Learn About Luxury Saunas and Premium Ice Baths
Your ultimiate guides to understanding everything about barrel saunas, barrel sauna kits, ice baths, cold plunges, health benefits of a sauna and more.
THE ULTIMATE GUIDE FOR WHAT TO WEAR IN A SAUNA
Learn what to wear in a sauna session, including proper attire for comfort, and quick tips and tricks to stay comfortable and get the most out of infrared sauna or traditional sauna sweat session
By Josh B
March 27, 2023
Lastest Posts
Unlocking Cardio Benefits and Heart Health Impact of Sauna Use
Cardio, Sweat, and Sauna Bathing Unlocking the Cardio Benefits and...
Benefits of Sauna Post-Workout: How Long to Sit In A Sauna After a Workout
Find out how long to sit in a sauna after...
Is Sauna Good for Losing Belly Fat? A Guide on Saunas and Weight Loss
Sauna Therapy for Effective Belly Fat Loss: A Comprehensive Guide...