Infrared Pro — Getting Started

Welcome to your Calore Infrared Pro — a premium 2-person, full-spectrum infrared sauna built from Grade A Canadian Hemlock, with built-in medical-grade chromotherapy lighting and two red light therapy panels for full-body coverage.

How an infrared sauna works

Unlike a traditional sauna that heats the air with a rock heater, an infrared sauna uses near, mid and far infrared to warm your body directly. That gives you a deep, comfortable sweat at a lower air temperature. The Infrared Pro's high-output near- and far-infrared heaters reach up to +165°F and warm up quickly.

Your first session

• Pre-heat: turn the sauna on and let it warm for roughly 10–20 minutes before you get in.
• Session length: start with 10–15 minutes and build up to 30–45 minutes as you get comfortable.
• Hydrate: drink water before, during and after your session.
• Listen to your body and step out if you feel light-headed.

Controls

The Infrared Pro is operated from its onboard control panel — set your temperature and session time there. (The Infrared Pro does not use a mobile app.)

Chromotherapy & red light therapy

Your sauna includes medical-grade chromotherapy lighting, which uses colours from the visible-light spectrum for added therapeutic benefit, plus two red light therapy panels positioned for maximum body coverage. You can run these during your session.

Assembly

The Infrared Pro ships flat with a modular design and assembles on site in under an hour. For step-by-step assembly, see the Infrared Pro assembly manual. For power, see Electrical Requirements.